MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

Woman Loses Half Her Body Weight, Gets EPIC Revenge On Her...

Being healthy isn't always easy. Obesity is rising at an epidemic rate, and this is mainly caused by lack of exercise and poor nutrition....

This Woman Shed 95 Pounds By Following Two Simple Techniques

Society as a whole is obsessed with appearance—it's undeniable. We all check the mirror before we leave home, sometimes more than once. We all...

10 Simple Steps For Getting Through A Bad Day

Are you having a bad day? Did you have a fight with your partner or with a co-worker? Got stuck in heavy traffic? Got late...

Reading This Alone Will Make You Healthier: Ultimate Healthy Eating Guide

We all love to imagine that we eat healthy. Some of us actually even do it! But one thing we love more than actually eating...

Effects of Sugar: 23 Facts About Sugar You Probably Didn’t Know

Who doesn’t love sugar? We eat sugar in almost everything; coffee, cakes, bread, and even in spaghetti sauce. But do you know how harmful...
24 Restaurants You Would Like To Visit before Dying As They Can Change Your Life 20

24 Restaurants Around the World You Must Visit

This post is not only for the foodie traveller , the experience in one of these restaurants could be life altering , Some of these restaurants are...

15 Types Of Women That Men Won’t Stick With

Supposedly, there is more than one type of women who men will marry, but we've come to the realization that there are many types...

This Amputee Decided To Get In Shape At 36. It Was...

It's hard to be a teenager at the best of times. Other kids are cruel, there's the pressure of exams and parental expectations and...

The New Tick-Borne Virus That’s 1000 Times Worse Than Lyme

Summer is just around the corner, with its promises of baseball and barbecues, but for those of us who like to venture into the...

50 Tips to Whipping Your Body into Shape for Summer

Fed up with your bulging belly? Here are some fantastic  and easy tips to lose stomach fat. According to recent statistics, 90% of the...