MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

13 Household Products You Should Never Mix

Accident can be avoided with simple knowledge of regular items we use and their combinations 1- Mixing of Different Battery Brands As we mix and match lithium...

23 Smoothies to Help In Losing Weight

YES ! You can lose weight in a delicious and nutritious manner with the help of the smoothies discussed in this write up. There...

10 Simple Steps For Getting Through A Bad Day

Are you having a bad day? Did you have a fight with your partner or with a co-worker? Got stuck in heavy traffic? Got late...

Why You Should Skip Pajamas And Sleep Naked

Everyone hits the hay differently: back sleepers, side sleepers, stomach sleepers, curled up or starfished out. While sleeping positions may come down to personal...

Cancer Warning Signs Women Should Watch Out For

Cancer is probably one of the most dreaded diseases anyone could have. It's like having a death sentence. But like any other diseases, the...

Here’s Why You Should Never Put These 15 Foods in the...

No matter how big your fridge is, there are times – especially during the holidays or right before a big party – when it...

Best Foods For Skin- Top 10 Foods For Healthy Skin

Skin is the biggest organ of human beings. Its forms an external cover of our body which performs multiple functions. It not only protects...

Attention Men: Do These 22 Little Things to Make Ladies MUCH...

Hey guys, do positive relationships seem like a complete mystery? Do you find it hard to please your lady? Well stop right here and...

Reading This Alone Will Make You Healthier: Ultimate Healthy Eating Guide

We all love to imagine that we eat healthy. Some of us actually even do it! But one thing we love more than actually eating...

11 Concrete Reasons Why you Must Start Walking Right Now

It is well known that human body is made to work. In case you do not do any work there is potential for you...