MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

This Amputee Decided To Get In Shape At 36. It Was...

It's hard to be a teenager at the best of times. Other kids are cruel, there's the pressure of exams and parental expectations and...

23 Smoothies to Help In Losing Weight

YES ! You can lose weight in a delicious and nutritious manner with the help of the smoothies discussed in this write up. There...

These 12 Foods and Beverages That Will Kick Your Metabolism Into...

When a lot of people are children and teenagers, they can seemingly eat whatever they want, never exercise, and still never gain weight. While...

Here’s Why You Should Never Put These 15 Foods in the...

No matter how big your fridge is, there are times – especially during the holidays or right before a big party – when it...

11 Concrete Reasons Why you Must Start Walking Right Now

It is well known that human body is made to work. In case you do not do any work there is potential for you...

7 Warning Signs That Your Kidneys Might Be Failing

Your kidneys are found on the right and left of your body near your spine. They are each about 11 centimeters long. Their job...

This Woman Shed 95 Pounds By Following Two Simple Techniques

Society as a whole is obsessed with appearance—it's undeniable. We all check the mirror before we leave home, sometimes more than once. We all...

27 Signs of Drinking Too Much Wine

Having a glass of wine in the evening when you relax after work is going to bring about some pleasure. Also, moderate drinking of...

15 Types Of Women That Men Won’t Stick With

Supposedly, there is more than one type of women who men will marry, but we've come to the realization that there are many types...

18 Athletes That Give Kim Kardashian A Run For Her Money

People are obsessed with celebrities. Fair enough, some stars have accomplished a lot in acting, music, or some other craft. Others, though, seem to...