MY MIND & BODY

Our writers address the need for a healthy mind in a healthy body when they take and overall position of a human being. We also address various stimuli needed for a healthy mind growth to keep right approach towards life. This effects one's body and keeps it healthy to take challenges of life.

20 Deep Thoughts That Will Drown Your Brain

Sometimes, whether you're on the internet or hanging with friends, a certain thought will be expressed. This thought might be profound or pure nonsense,...

27 Signs of Drinking Too Much Wine

Having a glass of wine in the evening when you relax after work is going to bring about some pleasure. Also, moderate drinking of...

Attention Men: Do These 22 Little Things to Make Ladies MUCH...

Hey guys, do positive relationships seem like a complete mystery? Do you find it hard to please your lady? Well stop right here and...

16 Cancer-causing Foods You Might Be Consuming Everyday

Cancer has been one of the leading causes of death on various parts of the world that affects people from all walks of life....

Meet The 70-Year-Old Woman Who Looks 30 (And In A Bikini!)

For many women in their 50s, the idea of looking like they're in their 30s seems like a dream. But for Carolyn Hartz of...

Effects of Sugar: 23 Facts About Sugar You Probably Didn’t Know

Who doesn’t love sugar? We eat sugar in almost everything; coffee, cakes, bread, and even in spaghetti sauce. But do you know how harmful...

10 Simple Steps For Getting Through A Bad Day

Are you having a bad day? Did you have a fight with your partner or with a co-worker? Got stuck in heavy traffic? Got late...

How To Tell When You’ve Been Lied To Right Away

No one wants to be lied to, and yet the practice is actually quite common. In some cases, you get hit with a habitual white...

Reading This Alone Will Make You Healthier: Ultimate Healthy Eating Guide

We all love to imagine that we eat healthy. Some of us actually even do it! But one thing we love more than actually eating...

Shed Off Those Extra Pounds: 21 of The Best Exercises To...

Losing weight is not as difficult as it may seem. In fact, the only thing that you have to do is to eat right...